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MTN Cameroon (leader), Orange Cameroun and Nexttel (Viettel) are the three main operators. 4G+ across Douala (economic hub), Yaoundé (capital), Bafoussam, Buea and Limbe. Good coverage on the Atlantic coast (Kribi, Limbe) and Anglophone western region (with tensions). North (Maroua, Garoua) has 4G in cities but Sahel rural zones can have weak signal. National parks (Waza, Bouba Ndjida, Korup rainforests) have limited interior coverage. Cameroon has 200+ ethnic groups and two official languages (French/English). 5G in Douala since 2024. Type C/E French plugs, 220V/50Hz.
Fly into Douala (DLA) or Yaoundé-Nsimalen (NSI); shuttle to Douala center ~10-15 USD. Currency Central African CFA franc (XAF), ~625 XAF per USD (fixed peg euro). Mid-range dinner 8-20 USD, mid-range hotel 60-150 USD. Douala 1-2 days for logistics; Yaoundé more institutional. Limbe (volcanic black beaches, Mt. Cameroon), Kribi (white beaches, Lobé falls), Waza safari, Foumban (Bamum culture) are highlights. Anglophone NW/SW region tensions — check advisories. Visa required for nearly all. French essential, English in western regions.